Author Archive: admin

B is to Breathe and De-stress

 

In this video, Dr. Maxine Wright talks about the Breathe Phase of the Alphabet Circle Journey. She explains that this is your life and when you Breathe, you stay present in your life. Being Present in a relationship helps you to think, get the benefits and enjoy. B-R-E-A-T-H-E

Believe
Relationships
Enter the
Alphabet Circle
To
Help You
Endure

We Create with our thoughts and thus, the Universe returns what we Breathe into it. Breathe so you are composed and able to focus and relax. No more stress. No more drama. Show up for the experience and get the lesson.

#Breathe #AlphabetCircleJourney #stress #relationships, #Bestlife  

Can we truly manage time?

Can we truly manage time?  Time is the present so the question begs, is it false thinking to say we can mange Time?  Let me ask the question another way. Can we manage the Present? I would like you to ponder  this. If we show up in the experience of “time” and are open to what the experience offers, do we need to worry about managing?

No one can manage time.  Time is infinite and not something to be managed. However, you can manage what you do. Our focus should be on  what we are doing in the present and how we want to show up in each experience?  Think of this, the element “Time” that we worry about so much is chugging along each day doing what it does. It is your choice to choose Time by being Present.  Remember, you are your best you when you show up in the Present.

Your awareness to the Present moment will help you to execute your tasks at maximum potential. This brings the Best You.

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Peace

Peace is most important to all of us. All of us want to live a life where we feel in control whether or not we can verbalize this. We all want to live a life where we feel we have peace. We tend to get frazzled when things seem out of control or not so peaceful. Rightfully so, as peace is one ingredient to living your best life. Having peace is a blessing and it brings self assurance. It allows us to focus on the things that are important to us and not the sideshows to our lives. It allows us to find our purpose driven lives. Having peace is good for your biology. It brings your blood pressure down. It soothes and calms your heart. It brings your spirit in alignment with your body. How do we find peace?