covid-19

Are you feeling Angry?

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Are you feeling Angry? Are you feeling angry or hurt? Or do you feel misunderstood? Do you feel like someone has said something about you, and you are now pissed off? And to top it all off, you are reeling from the covid-19 pandemic and just need a break. As a result, you are angry! … Read more

Tips to Conquer Fear in the Covid-19 Season

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Is fear crippling you?  Do you feel afraid of the news you are hearing about COVID-19? You are not alone. Fear is one of the most crippling emotions and can kill you if you don’t become aware.  While we are in the “Stay at home Order,” let’s take control of our minds and how we … Read more