self talk

Are you feeling Angry?

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Are you feeling Angry? Are you feeling angry or hurt? Or do you feel misunderstood? Do you feel like someone has said something about you, and you are now pissed off? And to top it all off, you are reeling from the covid-19 pandemic and just need a break. As a result, you are angry! … Read more

Test Your Happiness

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IMG_4306Test Your Happiness. What exactly is happiness? And why does it evade so many folks? Happiness is a state of mind. It evades because it requires a constant commitment and re-commitment to be happy. There are various degrees of happiness and on a happiness scale of 1 to 10, folks are at every number. What makes such a difference in our degrees of happiness?

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DO NOT ENTER

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DO NOT ENTER

Do Not Enter is a command. As  we move around in our communities on a daily basis we see many of these signs.  When we see a “Do Not Enter” sign, we all know what it means. We should not go past it for a reason which may be unknown to us at the moment. The area could be restricted or it could be the opposite direction of a one way street. It could be private property. It could be that someone placed it there to take off track. Regardless of the reason, we know not to go past such a sign. How many times have you been confronted with the mental Do Not Enter sign?

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