In this video, Dr. Maxine Wright-Walters talks about panic attacks and how not to let them hijack your day. She shares that Fear is the big ingredient in a panic attack and offers a way for viewers to deal with their panic attacks. She suggests that we all should be mindful and once we practice the things she suggests our mind body and soul will relax and come into alignment. If you are having panic attacks because you are home in this Coronavirus situation, don’t allow them to hijack your day. Don’t let them control you.
The Alphabet Circle™-Life is a Journey postulates, life happens and it happens for the best of us. Join me on this best life journey where we live in the present moment and at a higher level of consciousness. The Alphabet Circle Journey is about relationships and how they come and go from your Alphabet Circle. Every relationship shows up to help you achieve something on your way to your purpose and when its mission is complete it leaves. In this Best Life concept we do not get upset because we understand that every relationship is finite.
Please visit my author page at https://www.thealphabetcircle.com
Watch the video and leave me a comment.
In this video, Dr. Maxine Wright talks about the Breathe Phase of the Alphabet Circle Journey. She explains that this is your life and when you Breathe, you stay present in your life. Being Present in a relationship helps you to think, get the benefits and enjoy. B-R-E-A-T-H-E
We Create with our thoughts and thus, the Universe returns what we Breathe into it. Breathe so you are composed and able to focus and relax. No more stress. No more drama. Show up for the experience and get the lesson.
According to author and scientist Maxine Wright-Walters, Ph.D., most relationships will eventually come to an end. In her new book, “The Alphabet Circle Journey: Living Your Best Life” (published by Balboa Press), Wright-Walters draws a parallel between the laws of chemistry and human relationships to offer her theory on how and why relationships form and for what reasons they end. The book is available for purchase at Amazon
She contends that one must understand and come to terms with the cycle of relationships in order to enjoy a peaceful, fulfilling life. Starting each chapter with a letter of the alphabet, Wright-Walters uses metaphors to help readers understand human behavior. “The Alphabet Circle Journey” provides readers with insights into developing the skills to understand the specific reasons for the end of relationships. And, it offers tools for accepting when relationships come to an end.
The author also shares anecdotes to bring to life the tools presented in the book. “Life is about relationships, and all relationships have a time period on them,” says Wright-Walters.
“No one knows the time, but know that relationships form and end for a reason. When a relationship ends, the individual needs to reflect on the challenges that the relationship presented to them as a lesson to learn and grow from. This will ensure that each one can live an exciting life and learn from the interactions on his or her own journey.”