The Alphabet Circle

Life happens, and it happens for all of us. Join me on the Alphabet Circle Journey where we become the best version of ourselves.

B is to Breathe and De-stress

 

In this video, Dr. Maxine Wright talks about the Breathe Phase of the Alphabet Circle Journey. She explains that this is your life and when you Breathe, you stay present in your life. Being Present in a relationship helps you to think, get the benefits and enjoy. B-R-E-A-T-H-E

Believe
Relationships
Enter the
Alphabet Circle
To
Help You
Endure

We Create with our thoughts and thus, the Universe returns what we Breathe into it. Breathe so you are composed and able to focus and relax. No more stress. No more drama. Show up for the experience and get the lesson.

#Breathe #AlphabetCircleJourney #stress #relationships, #Bestlife  

Book Trailer_ The Alphabet Circle Journey

According to author and scientist Maxine Wright-Walters, Ph.D., most relationships will eventually come to an end. In her new book, “The Alphabet Circle Journey: Living Your Best Life” (published by Balboa Press), Wright-Walters draws a parallel between the laws of chemistry and human relationships to offer her theory on how and why relationships form and for what reasons they end. The book is available for purchase at Amazon

She contends that one must understand and come to terms with the cycle of relationships in order to enjoy a peaceful, fulfilling life. Starting each chapter with a letter of the alphabet, Wright-Walters uses metaphors to help readers understand human behavior. “The Alphabet Circle Journey” provides readers with insights into developing the skills to understand the specific reasons for the end of relationships. And, it offers tools for accepting when relationships come to an end.

The author also shares anecdotes to bring to life the tools presented in the book. “Life is about relationships, and all relationships have a time period on them,” says Wright-Walters.

“No one knows the time, but know that relationships form and end for a reason. When a relationship ends, the individual needs to reflect on the challenges that the relationship presented to them as a lesson to learn and grow from. This will ensure that each one can live an exciting life and learn from the interactions on his or her own journey.”

Happy Thanksgiving — A Celebration of Gratitude

Today marks another Thanksgiving day— a celebration of gratitude.  What are you thankful for today?

Another year, another day, friends, family and even your enemies as they keep you on your toes. That being said, gratitude is an awesome word.  No matter what circumstance we find ourselves in, having a place in our souls or our hearts for gratitude gives us the opportunity to go on. Its give us not only the wisdom but the energy to put one foot in front of the other and take the first step and the second and then the third.

Gratitude is what gets us through dark days, and yes, we do have them. However, when you can put the thought of your situation aside, then you can think about being grateful. It opens up a world of opportunities for blessings and miracles for you.

Have you ever been in that situation, or know someone who’s been there? Pining away, wallowing in self pity because something dramatic has happened in his or her life? This may have gone on for years, or weeks,  or days. Suddenly the thought of gratitude filters through to the mind and leads a transformation so huge that you have to ask the question of “what changed?” To your delight, you get an answer that he or she cannot continue the old way because it occurred to him/her that there is still so much to give thanks for and that is what will happen.

See, gratitude brings clarity, and as of today, I want you to find gratitude in every situation. If you are alive to talk about it, then you must be grateful. Be grateful for the small things and the big things will eventually happen.  Gratitude is one of the ingredients to your miracles. Yes, it is. Be grateful on this Thanksgiving Day and continue to be grateful for the rest of your life.

Leave me a comment and let me know how you plan to go forward being grateful.