Tag Archive: Best Life journey

Listen to your Soul

Listen to your soul. It is probably one of the most valuable things given to you. But,  you must learn how to work with what it tells you.  You ask, what is your soul. The soul I am referring to is that small voice you hear inside. The one that you refer to as “my mind told me so.” Some refer to it as your conscience. It is always saying something to you and it is never wrong. Part of the best life journey is awareness to your soul. You must make a conscious effort to listen to your soul.

You ask, how do I do this? The soul is always talking to you, so you can be making the right moves for your best life journey. Though the soul is always speaking, you have the option to not listen. You have to be quiet so that you can hear, as too much noise tends to drown it out.  Pay attention as nothing in your life happens in a vacuum. That is, all things are connected in one way or another and the soul will let you know.

You must  be obedient to your soul for this best life journey to work for you.  With practice, you are able to identify what you need to say and do. You find peace in your actions when they come from the soul’s prompting.  When you are in that space where you can hear,  you are in sync and in the ebb and flow of your journey. This is manifested  in an exhilarating journey where you are living in the present.

Your take away—you find peace when you listen to your soul. You are living your best life when you listen to your soul.

Leave me a comment to let me know how listening to your soul helped you.

HOW DO WE RESPOND TO EVENTS IN OUR LIVES

Our ResponseHow do we respond to events or things in our lives, especially when we feel like we have no control over the situation? For some of us we do so explosively and for others with calm. When we have an encounter with someone else we have an interaction, which results in  an experience. How we respond plays in our Best Life practice because our response carves in the experience. It can make the journey pleasant or miserable.

Let’s talk about our response.  We cannot control what others do, but we can control how we respond. A calm response is what the Best Life seeks. This may not be natural for many. However, with practice it is achievable.

I want you to Breathe, deep and hard as you embrace your experiences.  You don’t need to rush out to get the experiences because  they will come to you.  Be present and it will happen. It will happen at the right moment. Breathe, be present and allow yourself to experience each interaction and take away from it what you need.

If you sit at the ocean’s edge and notice its waves, you will see that they move to one rhythm. They tend to rise and move into the shore with a soft swoosh. You notice the togetherness of the waves as they move through different volumes of water. Also, they move in one direction. So is our path on our Life’s journey. It is one directional and we are connected to our experience. Our response is proportional to the interaction when we BREATHE and are in sync. That is, our response can be elevated as or it can be demure.  BREATHE and take note of your response.

Like we listen to a song on the radio and tap our feet, or even sing along, we must do the same with our experiences. We must breathe and absorb, so we can dance to the rhythm of our experiences.  Breathe and listen. What is the beat of the interaction? We are on our Best Life journey. Make it count.

Leave me a comment and let me know about your response to events in your life.