Tag Archive: relationships

It’s Alright to BREATHE and Create

Alphabet Circle

Breathe and Create

Come join me on the Alphabet Circle ™ where it’s Alright to BREATHE and Create whatever you want your life to be.    The Alphabet Circle ™ is you life journey, and what’s most important on this journey are relationships, which are interactions. Every interaction has a reason to begin and end. Oh, yes, every time you yearn for something, be it an experience or an object,  you summon the interaction to deliver your yearning. And when this happens you gain an experience, and it is Alright. I want you to BREATHE, that is;

Believe

Relationships

Enter the

Alphabet Circle

To

Help us

Endure

Your belief, in addition to your attitude will dictate your quality of life on your journey.  You have to believe in who you are, and also in the relationships that come to and leave your Circle. Learn the lessons  from these interactions as you pay attention. When an interaction ends, let it go as you no longer need it.  Find peace with the moment because things are in divine order.

Your feelings can be a distraction to the lesson that must be learned, so don’t get stuck on them. Until you get the lesson, you are always open for that experience again and again. This may be the reason why some folks keep experiencing the same negative or positive thing again and again. Your ah ha moment is when your conscious and subconscious are in sync, and at both levels the lesson is absorbed. On the Alphabet Circle ™,  the Details are around you. Put on your self awareness glasses and keep looking.  Your answer will come.

Leave me a note to tell me about your belief and attitude on your journey.

Relationships are finite

relationships are finiteRelationships are finite. Yes, they are interactions with a life span, so enjoy them.  However, no one knows their duration, so I want you embrace every interaction.  Show up and be present.  The finiteness of it allows you to focus on the now, and bask in it.  Feel your energy levels soar and happiness just bubbles up from within you because you are present.  You are now in unison with the universe. You are in the ebb and flow of the Alphabet Circle ™.

Enjoy all your relationships without your focus being on their life span. What’s important, is to remember to enjoy them  while they last. Sometimes, at the conscious level you never have a clear reason why some relationships end. However, I want you to know that they were meant to end when they did. You are on the Alphabet Circle™ where Life is a Journey. Don’t pine over it. Yes, you will miss it, but be open for the next one that is coming along. Don’t block the new relationship by focusing on the one that just ended and has served its purpose.

I caution you to not get attached to your interactions in such a way that you are destroyed upon their end. I am saying to be fully present, but do recognize that none of these relationships are eternal. Do not project what you would like it to be. You are setting yourself up for disappointment. Stay with what it is. Live your life boldly and with purpose.

Leave me a comment to let me know about your relationships that ended and left you wondering.

Living your Best Life is a Quest

IMG-20141204-WA0003Living your best life is about a quest. You are always on this quest because you must  remain in that space of Best Life.”  With that said, you must be deliberate. Be on your quest to find happiness in all your relationships because this will give you peace. This is a work in progress concept as it will take time, but continue to do it.

Be on your quest to create the life you want as this is the unique life for you. You must be deliberate and methodical.  Be on your quest not to live in the past, but to live in the present.  Show up and be present and enjoy the now moment.  This will always be liberating for you. For all you are enjoying is life as it is unfolding, no assumptions.

Be on your quest to live your life with motive.  Make a decision as to what is important to you very early on the Circle. You should always be at peace with your decisions.  If you are not at peace you must check in with your internal energy system.  Your soul is reporting something other than what you are receiving and so you have no peace about your decision. Don’t be afraid to not participate in things that do not sit well in your soul just because it is pleasing to another.

Be on your quest to have the desires of your heart.  These are the things that you desire for you.  The universe hears those desires coming from that energy of desire deep within and will respond because it is your  heart’s  yearning.

Be on your quest to follow your passion.Your passion is important to you and you only.  Seek it out, find it and capture it because passion leads to purpose. Living on purpose is part of your Living your Best Life—Life is a journey experience.

Leave me a comment to let me know how you’re living on your Best Life quest.

HOW DO WE RESPOND TO EVENTS IN OUR LIVES

Our ResponseHow do we respond to events or things in our lives, especially when we feel like we have no control over the situation? For some of us we do so explosively and for others with calm. When we have an encounter with someone else we have an interaction, which results in  an experience. How we respond plays in our Best Life practice because our response carves in the experience. It can make the journey pleasant or miserable.

Let’s talk about our response.  We cannot control what others do, but we can control how we respond. A calm response is what the Best Life seeks. This may not be natural for many. However, with practice it is achievable.

I want you to Breathe, deep and hard as you embrace your experiences.  You don’t need to rush out to get the experiences because  they will come to you.  Be present and it will happen. It will happen at the right moment. Breathe, be present and allow yourself to experience each interaction and take away from it what you need.

If you sit at the ocean’s edge and notice its waves, you will see that they move to one rhythm. They tend to rise and move into the shore with a soft swoosh. You notice the togetherness of the waves as they move through different volumes of water. Also, they move in one direction. So is our path on our Life’s journey. It is one directional and we are connected to our experience. Our response is proportional to the interaction when we BREATHE and are in sync. That is, our response can be elevated as or it can be demure.  BREATHE and take note of your response.

Like we listen to a song on the radio and tap our feet, or even sing along, we must do the same with our experiences. We must breathe and absorb, so we can dance to the rhythm of our experiences.  Breathe and listen. What is the beat of the interaction? We are on our Best Life journey. Make it count.

Leave me a comment and let me know about your response to events in your life.

Life as a Coffee Pot

unnamedLife as a coffee pot- How is your brew? What kind of coffee pot are you? Do you brew your coffee very quickly? Do you brew to various strengths? Your life is like a coffee pot and your interactions are the coffee within the pot. The question is, how are you utilized? Are you used every day for brewing coffee?  Do you get refilled once your content depletes? This is the same for your life. (more…)

Life: Un-clutter Yours

Is this your Life Closet

Is this your Life?

 Is this your closet of life? Is it cluttered with all kinds of stuff? Is it cluttered with all kinds of things that no longer serve you? These coats, hats, bags, scarfs, gloves and shoes represent relationships or interactions that no longer serve you. (more…)