Can you commit to being happy

Can you commit to being happy in your life’s journey, regardless of your experience? Happiness is a state of mind and a phase on the alphabet circle. You are the creator of your happiness. Therefore, you must create a happy environment to succeed at this. I bet you can. Each day, when you wake up, … Read more

You Hold the Keys to Your Success

What we Seek You hold the keys to your success. We all seek after that successful life and yes, some of us are looking in the right places for it. Sometimes, we seek after that “dream” job because we believe it will give us success. Other times, we seek after that house, car, or even … Read more

Tips to Conquer Fear in the Covid-19 Season

Is fear crippling you?  Do you feel afraid of the news you are hearing about COVID-19? You are not alone. Fear is one of the most crippling emotions and can kill you if you don’t become aware.  While we are in the “Stay at home Order,” let’s take control of our minds and how we … Read more

Panic Attack_Don’t Let them Hijack Your Day

In this video, Dr. Maxine Wright-Walters talks about panic attacks and how not to let them hijack your day. She shares that Fear is the big ingredient in a panic attack and offers a way for viewers to deal with their panic attacks. She suggests that we all should be mindful and once we practice … Read more

Test Your Happiness

IMG_4306Test Your Happiness. What exactly is happiness? And why does it evade so many folks? Happiness is a state of mind. It evades because it requires a constant commitment and re-commitment to be happy. There are various degrees of happiness and on a happiness scale of 1 to 10, folks are at every number. What makes such a difference in our degrees of happiness?

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Introduction to The Alphabet Circle™ -Life is Journey

The Alphabet Circle™-Life is a Journey postulates, life happens and it happens for the best of us. Join me on this best life journey where we live in the present moment and at a higher level of consciousness. The Alphabet Circle Journey is about relationships and how they come and go from your Alphabet Circle. … Read more

Relationships are finite

Relationships are finite. Yes, they are interactions with a life span, so enjoy them.  However, no one knows their duration, so I want you embrace every interaction.  Show up and be present.  The finiteness of it allows you to focus on the now, and bask in it.  Feel your energy levels soar and happiness just … Read more