Are you experiencing, FEAR— False Expectation Appearing Real? Fear is a powerful emotion and can have a devastating effect upon its victim. I want to tell you that there is a place in your life that we will call the Fear Zone. When you enter this zone, it does not matter why, you will experience fear. In that moment you seem not to be able to focus on anything other than the False Expectation Appearing Real. Physically, for some, your palms sweat, your heart races and for others you tremble. My encouragement today is for you to stay away from that zone.
Sometimes we go to the Fear Zone because we create expected results. Note what I am saying to you. We create the results we expect and think what it will be for a particular situation, and because we do not anticipate those results to be good, we tremble with fear. Other times we visit this zone because of fear of the unknown. We do not know what to expect and we are in fear. The fear of dying would be an example. On our Best Life journey, we must be aware of the Fear Zone.
If not dealt with, fear can be a crippling emotion. For the person experiencing this fear, it seems real. For those of you who have a FEAR experience, you know exactly what I mean by this. Regardless of what I am telling you here, in the experience of fear, it can be different if not managed.
How then do you deal with this? If possible, stay away from the Fear Zone by assuring yourself that there is not anything to be afraid of. But for those who enter, tell yourself and believe that the experience will come to you and you will ride it out. Know that you will consciously walk through the experience as it unfolds—be open and embrace it. Live your Best Life, Your Chosen Life.
Leave me a comment to let me know how you’ve dealt with FEAR.
Doubt can destroy self. It is a very powerful word and you should be aware of that. The action of doubt can lead you into dark places. It can also lead you to do nothing because you do not have the courage to override the thought of it.
When you doubt, you are unsure. However, it comes with some amount of fear experience. In some instances the fear can cripple you. Doubt is preventing many of us from doing simple things like getting a job or just going out and having a good time.
Now you ask, how do I get beyond doubt. I want to tell you that you should keep looking forward and through the windshield of life. Keep doubt so far back, that you can only view it in the rear view mirror of your life. You must self talk to not be entwined by it. Tell yourself you have the courage to override it by letting self know “You can do this.” At first you probably won’t feel like anything in your space is changing, but keep telling yourself. Over time, you will feel the atmosphere around you change and your confidence starts to build. This happens because you are speaking life changing words to yourself. You are now believing these words and it shows. The best person to do this is you.
You will notice that your confidence booms and this is always exciting. If, you have to look in your rear view mirror and you see doubt back there, remember it is in the rear because you passed it. But, to ensure that your mind don’t go back to embracing it, you must repeat your self talk. Do this every time you feel the word doubt greeting you. Cripple it and live your best life. Your Chosen Life.
Leave me a comment to let me know how you are dealing with doubt.
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Your Life starts with a blank canvas. However, A picture of your life is eventually laid out on that canvas because you took a snapshot. Now you are wondering, how is this possible. Here’s how. (more…)