Tag Archive: best life

Reflection Engagement Task

Reflection takes place at all times, but particularly at the start of every new year and it’s a very good thing to do.  It brings a lot of things in perspective for you. But reflection without a plan is fruitless, so let’s go on this journey together. Let’s perform our Reflection Engagement task, so our 2018 can be our best year yet.

Find yourself in a quiet place and take several deep breaths until you feel a calm inside of you. Take as much time as you need for each reflection item. There is no rush. This is all about you. First, lets reflect on the things that we are happy with.  Next, let’s reflect on the things in our lives that we are not happy with.  Then let’s focus on the things we want to change. Now, focus on the things in our lives we can accept with no change at this time.

What do we do with all this is your next thought? And it makes sense. Write down all your thoughts and be honest with yourself. There is no punishment or shame in the answers you have come up with, so just write them all down.  Below I have provided you with a table in which to work. Click on the Reflection Engagement Form Link below.

Start with the  first column labelled “my thoughts” and look within and spend some time thinking about it. Close your eyes and take deep breaths. When your thoughts are clear, start writing them down. List the things  you are happy with in your life and next the things that you are not happy with.  Then list the things you want to change about your life and then the things you can accept in your life as is today.  Now, its time to work on the  “what am I going to do about it ” column. For the things you are not happy with list what you are going to do about those things and exactly how you will go about it. For this task things can also be situations.

I encourage you to write down every thought that comes to you. It may not make sense initially, but it will later when it all comes together.

Reflection Engagement Form

Leave me a message and let me know about some of your Reflections.

Are you gift wrapped and stored

Are you gift wrapped and stored? Do you know for some people you are so special to them that they allow you no room for  growth? Yes, for some people, they carefully wrap and place you in  a box like a gift except, this gift is stored, not given to anyone.  They believe that they are taking good care of you by wrapping and placing you in a very nice box.

This  box is then placed on a shelf or tucked away in a cupboard. This box is now stored and so are you. But how does this affect you? In this box there is no room for growth, no room for imagination, or any kind of action. In other words, the  light is not shining on you.

Examine your situation in real life. Are there people who care about you so much that they want to protect you by gift wrapping,  and placing you in a nice box, or have they already wrapped and placed you in  this box? These people could be friends, family members or supervisors at work. I will tell you that they mean you no harm. Their actions are not malicious. From their vantage point,  they believe they’re helping you. And yes, they are, but this kind of help is not the right kind, as it  will eventually destroys you. You will never blossom into who you are supposed to be, or even solve the problems you came into this work to resolve because you are stuck.

In such a box,  as you life is going nowhere you cannot understand why. But your physical world looks great as the beautiful  wrapper represents it so well.

If you  find yourself in this kind of box, please unwrap yourself, stand up and step out of it. Place your feet firmly on the ground and keep walking. Walk away from a dependent situation to a one of self reliance.

 

Leave me a comment to  let me know if you’ve been gift wrapped.

It’s Alright to BREATHE and Create

Alphabet Circle

Breathe and Create

Come join me on the Alphabet Circle ™ where it’s Alright to BREATHE and Create whatever you want your life to be.    The Alphabet Circle ™ is you life journey, and what’s most important on this journey are relationships, which are interactions. Every interaction has a reason to begin and end. Oh, yes, every time you yearn for something, be it an experience or an object,  you summon the interaction to deliver your yearning. And when this happens you gain an experience, and it is Alright. I want you to BREATHE, that is;

Believe

Relationships

Enter the

Alphabet Circle

To

Help us

Endure

Your belief, in addition to your attitude will dictate your quality of life on your journey.  You have to believe in who you are, and also in the relationships that come to and leave your Circle. Learn the lessons  from these interactions as you pay attention. When an interaction ends, let it go as you no longer need it.  Find peace with the moment because things are in divine order.

Your feelings can be a distraction to the lesson that must be learned, so don’t get stuck on them. Until you get the lesson, you are always open for that experience again and again. This may be the reason why some folks keep experiencing the same negative or positive thing again and again. Your ah ha moment is when your conscious and subconscious are in sync, and at both levels the lesson is absorbed. On the Alphabet Circle ™,  the Details are around you. Put on your self awareness glasses and keep looking.  Your answer will come.

Leave me a note to tell me about your belief and attitude on your journey.

Road Closed to Best Life

Road Closed

Road Closed

Road Closed—Is  this sign hanging on your  personal life?  Is your demeanor saying “road closed?” Sometimes we close the road to living our best lives without even knowing it. When this happens it prevents you from living your best life which is  your right.

At times we think in our minds that we have done everything we know to experience this best life, but see no manifestations. You ask,  why is it not happening for you?

The authorities placed this sign to warn you that this particular road is currently not in use due to some danger.  But, it does not matter the reason for it. The fact is, you cannot use this road and you are warned. Note that, the authorities have the power to do this. Similarly, you have the power to display or remove such a sign from your life journey because you are the authority over your best life.

When you display the “Road Closed” sign, you are telling others that they cannot enter your life.  Behind, this sign in the picture is a broken bridge, that  the authorities are protecting you from. In your case, do you understand why you are displaying the sign? It is for some sort of protection from your mind’s eye— consciously or subconsciously. Pause and have a conversation with self to figure out why. Work on removing this sign from your life so that you can invite those who need to be with you on the journey to enter.

Are there “Road Closed” signs on display in your life? Leave me a comment to let me know.

 

The Power of Change is Yours

IMG_2176Do you know you are the owner of  change? Contrary to popular belief, the Power of Change is yours and you must use it in order to get to your best life. You are the only one capable of making a change in your life. Yes, you are holding this power in your hands. You are the author of change as it relates to your life. Do you know it is the greatest weapon in your best life arsenal? Indeed, it is. This Power of Change allows you to diagnose and fix the things in your life that you have identified.

So, what are some of the things you can and want to change on this journey? Just about anything is a good answer. If it makes you unhappy, you can change it. You need something different, you can change it. Yes, you hold this power and no one can take it from you.

Now, think about some of the things in your life that you would like to change. Make a list and start working on them. Remember, only you can do this.

Let me remind you own that the Power of Change in your sphere. No one can stop you. Change! Change! Change! Live your best life. Live The Chosen Life.

Leave me a comment and let me know some of the things you put on your change list.

Listen to your Soul

Listen to your soul. It is probably one of the most valuable things given to you. But,  you must learn how to work with what it tells you.  You ask, what is your soul. The soul I am referring to is that small voice you hear inside. The one that you refer to as “my mind told me so.” Some refer to it as your conscience. It is always saying something to you and it is never wrong. Part of the best life journey is awareness to your soul. You must make a conscious effort to listen to your soul.

You ask, how do I do this? The soul is always talking to you, so you can be making the right moves for your best life journey. Though the soul is always speaking, you have the option to not listen. You have to be quiet so that you can hear, as too much noise tends to drown it out.  Pay attention as nothing in your life happens in a vacuum. That is, all things are connected in one way or another and the soul will let you know.

You must  be obedient to your soul for this best life journey to work for you.  With practice, you are able to identify what you need to say and do. You find peace in your actions when they come from the soul’s prompting.  When you are in that space where you can hear,  you are in sync and in the ebb and flow of your journey. This is manifested  in an exhilarating journey where you are living in the present.

Your take away—you find peace when you listen to your soul. You are living your best life when you listen to your soul.

Leave me a comment to let me know how listening to your soul helped you.