Tag Archive: awareness

B is to Breathe and De-stress

 

In this video, Dr. Maxine Wright talks about the Breathe Phase of the Alphabet Circle Journey. She explains that this is your life and when you Breathe, you stay present in your life. Being Present in a relationship helps you to think, get the benefits and enjoy. B-R-E-A-T-H-E

Believe
Relationships
Enter the
Alphabet Circle
To
Help You
Endure

We Create with our thoughts and thus, the Universe returns what we Breathe into it. Breathe so you are composed and able to focus and relax. No more stress. No more drama. Show up for the experience and get the lesson.

#Breathe #AlphabetCircleJourney #stress #relationships, #Bestlife  

Can we truly manage time?

Can we truly manage time?  Time is the present so the question begs, is it false thinking to say we can mange Time?  Let me ask the question another way. Can we manage the Present? I would like you to ponder  this. If we show up in the experience of “time” and are open to what the experience offers, do we need to worry about managing?

No one can manage time.  Time is infinite and not something to be managed. However, you can manage what you do. Our focus should be on  what we are doing in the present and how we want to show up in each experience?  Think of this, the element “Time” that we worry about so much is chugging along each day doing what it does. It is your choice to choose Time by being Present.  Remember, you are your best you when you show up in the Present.

Your awareness to the Present moment will help you to execute your tasks at maximum potential. This brings the Best You.

Leave me a comment to let me k

Happy Thanksgiving — A Celebration of Gratitude

Today marks another Thanksgiving day— a celebration of gratitude.  What are you thankful for today?

Another year, another day, friends, family and even your enemies as they keep you on your toes. That being said, gratitude is an awesome word.  No matter what circumstance we find ourselves in, having a place in our souls or our hearts for gratitude gives us the opportunity to go on. Its give us not only the wisdom but the energy to put one foot in front of the other and take the first step and the second and then the third.

Gratitude is what gets us through dark days, and yes, we do have them. However, when you can put the thought of your situation aside, then you can think about being grateful. It opens up a world of opportunities for blessings and miracles for you.

Have you ever been in that situation, or know someone who’s been there? Pining away, wallowing in self pity because something dramatic has happened in his or her life? This may have gone on for years, or weeks,  or days. Suddenly the thought of gratitude filters through to the mind and leads a transformation so huge that you have to ask the question of “what changed?” To your delight, you get an answer that he or she cannot continue the old way because it occurred to him/her that there is still so much to give thanks for and that is what will happen.

See, gratitude brings clarity, and as of today, I want you to find gratitude in every situation. If you are alive to talk about it, then you must be grateful. Be grateful for the small things and the big things will eventually happen.  Gratitude is one of the ingredients to your miracles. Yes, it is. Be grateful on this Thanksgiving Day and continue to be grateful for the rest of your life.

Leave me a comment and let me know how you plan to go forward being grateful.

 

End the Second-Guess Game & Bask in Your Best Life

How would you like not to second-guess yourself anymore? How would you like to end the Second-Guess game? What if I were to tell you that you can go through life and never second-guess yourself again? Yes, it is possible. You see, life, as it happens is quite orderly, but sometimes our response to life can be quite disorderly.

No more Second-Guess

Just as there are laws and rules that govern the universe so are our lives governed by laws and rules.    For example, if you decided you were going to fly off the top of a skyscraper, you would probably fall to your death as the law of gravity would not allow you to fly. Why? It is not possible for man to fly because there are no laws or rules in the universe to support that act. The question then becomes, what are the laws or rules that support your best life?

Living your best life is having the knowledge and belief that there is such a thing. Knowing that there is a space within which you can operate at your best (maximum potential) and minimize negative effects within your sphere. You must believe that this is possible because you cannot enter into this space with doubt in your mind, as doubt, interferes with your ability to live your best life.

Us humans were born with a brain, which is our powerhouse of thoughts. So too, each human was given a soul. Our souls communicate and transmit information to our brains. We need this  information to operate within the “maximum potential” space. The transmission of information happens continuously. You ask the question, how is this possible? See, there are two levels of connection, one at the human and the other at the soul. When you are connected at the soul level, you are in alignment because the communication takes place without any interference. There is no second-guessing here as the information is clear. You must now interpret this information and use it to live your best life. Each person’s interpretation will be different. You will understand the information within the context of your life. Be aware of what you are receiving.

For us to live our best lives, we must enter this space with an open mind. We must be present,  aware, and not be in doubt in this space because it is difficult to receive the transmitted information without being present, and if, in doubt. Be still and listen to what you hear in your space of maximum potential so you can pay attention to what, and how you feel. You will always have peace within this space. Doubt blocks or interferes with the transmission of information, so play no more Second-Guess game. Live in confidence.

Do you believe you can do this? If yes, let me know how. If no,  let me know why.

 

 

Connecting to your truth River

RIver pic“Be sober at all times,” writes the great biblical scholar Paul. What is this sobriety that he is talking about? It is connecting to your truth River. It is about being present, aware and at a level of consciousness  that you can Create at your highest level.

Just imagine a river with enormous amounts of water carrying its contents knocking, as it makes it way to the eventual ocean. The contents are knocking because they are bumping into each other or the riverbed itself. And, if you listen to the noise of the river, its like a quarrel among its contents. You know why? They all don’t belong there, but they have found themselves in the same situation. This is the same with the stuff in your life. They are colliding with each other at times. As the rocks, pebbles, and debris bump into each other, the total noise depends on the volume of water. Less volume, the higher the decibels, and louder the noise.

So is your connection to the truth River (truth here means true self). When you are not fully connected to your truth river, there is a lot of background noise, and thus, a lot of distraction because your River volume is low. You are not fully connected, so you are not committed to the connection. The rocks and pebbles in your life are rolling along at very high decibels. The sounds are very audible to you at the human level, drowning out all else that is happening around you. This can manifest as the noises in your head. They can be audible to other folks on your Alphabet Circle™ and manifested in your demeanor. They can also be just other things that you carry along your life journey.

Just as the river ends in the ocean, where it gets rid of its contents, the same is true for the soul.  When you connect to this river of truth and the volume is right, the contents will flow until the River’s end. Your River’s end is where you resolve your issues or matters on the Alphabet Circle—your life journey. You can get rid of these by looking within, and making a soul-to-soul bond that supports awareness, consciousness, and enlightenment.