Dr. Maxine Wright Walters

Life is a Journey

Latest Posts

The Power of Change is Yours

IMG_2176Do you know you are the owner of  change? Contrary to popular belief, the Power of Change is yours and you must use it in order to get to your best life. You are the only one capable of making a change in your life. Yes, you are holding this power in your hands. You are the author of change as it relates to your life. Do you know it is the greatest weapon in your best life arsenal? Indeed, it is. This Power of Change allows you to diagnose and fix the things in your life that you have identified.

So, what are some of the things you can and want to change on this journey? Just about anything is a good answer. If it makes you unhappy, you can change it. You need something different, you can change it. Yes, you hold this power and no one can take it from you.

Now, think about some of the things in your life that you would like to change. Make a list and start working on them. Remember, only you can do this.

Let me remind you own that the Power of Change in your sphere. No one can stop you. Change! Change! Change! Live your best life. Live The Chosen Life.

Leave me a comment and let me know some of the things you put on your change list.

Listen to your Soul

Listen to your soul. It is probably one of the most valuable things given to you. But,  you must learn how to work with what it tells you.  You ask, what is your soul. The soul I am referring to is that small voice you hear inside. The one that you refer to as “my mind told me so.” Some refer to it as your conscience. It is always saying something to you and it is never wrong. Part of the best life journey is awareness to your soul. You must make a conscious effort to listen to your soul.

You ask, how do I do this? The soul is always talking to you, so you can be making the right moves for your best life journey. Though the soul is always speaking, you have the option to not listen. You have to be quiet so that you can hear, as too much noise tends to drown it out.  Pay attention as nothing in your life happens in a vacuum. That is, all things are connected in one way or another and the soul will let you know.

You must  be obedient to your soul for this best life journey to work for you.  With practice, you are able to identify what you need to say and do. You find peace in your actions when they come from the soul’s prompting.  When you are in that space where you can hear,  you are in sync and in the ebb and flow of your journey. This is manifested  in an exhilarating journey where you are living in the present.

Your take away—you find peace when you listen to your soul. You are living your best life when you listen to your soul.

Leave me a comment to let me know how listening to your soul helped you.

False Expectation Appearing Real

fear3Are you experiencing, FEAR— False Expectation Appearing Real?  Fear is a powerful emotion and can have a devastating effect upon its victim. I want to tell you that there is a place in your life that we will call the Fear Zone. When you enter this zone, it does not matter why, you will experience fear.  In that moment you seem not to be able to focus on anything other than the False Expectation Appearing Real. Physically, for some, your palms sweat, your heart races and for others you tremble.  My encouragement today is for you to stay away from that zone.

Sometimes we go to the Fear Zone because we create expected results. Note what I am saying to you. We create the results we expect and think what it will be for a particular situation, and because we do not anticipate those results to be good, we tremble with fear. Other times we visit this zone because of fear of the unknown. We do not know what to expect and we are in fear. The fear of dying would be an example. On our Best Life journey, we must be aware of the Fear Zone.

If not dealt with, fear can be a crippling emotion. For the person experiencing this fear, it seems real. For those of you who have a FEAR experience, you know exactly what I mean by this. Regardless of what I am telling you here, in the experience of fear, it can be different if not managed.

How then do you deal with this? If possible, stay away from the Fear Zone by assuring yourself that there is not anything to be afraid of. But for those who enter, tell yourself  and believe that the experience will come to you and you will ride it out. Know that you will consciously walk through the experience as it unfolds—be open and embrace it. Live your Best Life, Your Chosen Life.

Leave me a comment to let me know how you’ve dealt with FEAR.

Doubt Can Destroy Self

doubt can destroy selfDoubt can destroy self. It is  a very powerful word and you should be aware of that. The action of doubt can lead you into dark places. It  can also lead you to do nothing because you do not have the courage to override the thought of it.

When you doubt, you are unsure. However, it comes with some amount of fear experience. In some instances the fear can cripple you.  Doubt is preventing many of us from doing simple things like getting a job or just going out and having a good time.

Now you ask, how do I get beyond doubt.  I want to tell you that you should keep looking forward and through the windshield of life. Keep doubt so far back, that you can only view it in the rear view mirror of your life. You must self talk to not be entwined by it. Tell yourself you have the courage to override it by letting self know “You can do this.” At first you probably won’t feel like anything in your space is changing, but keep telling yourself. Over time, you will feel the atmosphere  around you change and your confidence starts to build. This happens because you  are speaking life changing words to yourself. You are now believing these words and it shows. The best person to do this is you.

You will notice that your confidence booms and this is always exciting. If, you have to look in your rear view mirror and you see doubt back there, remember it is in the rear because you passed it. But, to ensure that your mind don’t go back to embracing it, you must repeat  your self talk. Do this every time you feel the word doubt greeting you. Cripple it and live your best life. Your Chosen Life.

Leave me a comment to let me know how you are dealing with doubt.

 

Are there cobwebs in your life?

IMG-20141204-WA0003Are there cobwebs in your life? Cobwebs are unwanted and uninvited things in your life.  You must eliminate them in order to enjoy your Best Life .  They are old spiderwebs and are usually found in areas not disturbed or occupied for a while.

It’s getting to be the end of summer again, and time to clean cobwebs from your life. They  suggest inactivity. Here is what I want you to consider—Are there inactive things in your life that you need to remove?  Are these things consuming all your energy and stifling your growth or taking over your life without your permission?

The bigger the cobweb, the longer it was left  undisturbed, resulting in its growth. How large are your cobwebs? Are there areas in your life that need cleaning? Have you been procrastinating the inevitable? The spider, which is the source of the cobweb can be very dangerous. However, you may not always see them  making the web or even lurking around. So are some of the things in your life. They are dangerous and can harm you, but you are not aware. When given the opportunity, they will pounce. Pay attention, these things can be persons.

Cobwebs can and will entangle you. Getting untangled from them is time consuming and very much like spinning your wheels. For this reason you must keep removing them. Keep seeking them out and destroying them.

I want you to make a cobweb schedule so you can relieve yourself of them. You must use your eyes  to find them and remove the web as well as the source—the spider. That is the only way for you to eliminate them.  Cobwebs clearing is a Best Life practice.

Leave me a comment and let me know about your cobwebs you found and removed.

Relationships are finite

relationships are finiteRelationships are finite. Yes, they are interactions with a life span, so enjoy them.  However, no one knows their duration, so I want you embrace every interaction.  Show up and be present.  The finiteness of it allows you to focus on the now, and bask in it.  Feel your energy levels soar and happiness just bubbles up from within you because you are present.  You are now in unison with the universe. You are in the ebb and flow of the Alphabet Circle ™.

Enjoy all your relationships without your focus being on their life span. What’s important, is to remember to enjoy them  while they last. Sometimes, at the conscious level you never have a clear reason why some relationships end. However, I want you to know that they were meant to end when they did. You are on the Alphabet Circle™ where Life is a Journey. Don’t pine over it. Yes, you will miss it, but be open for the next one that is coming along. Don’t block the new relationship by focusing on the one that just ended and has served its purpose.

I caution you to not get attached to your interactions in such a way that you are destroyed upon their end. I am saying to be fully present, but do recognize that none of these relationships are eternal. Do not project what you would like it to be. You are setting yourself up for disappointment. Stay with what it is. Live your life boldly and with purpose.

Leave me a comment to let me know about your relationships that ended and left you wondering.